Kind words from clients
I work with lots of clients who are looking for body acceptance, food and body peace, and no longer want to feel limited in life by their relationship with food and their body. Listed below you can find some kind words that have been said by my clients who have worked with me.
“ Food is not controlling my whole life anymore.
I feel really good about my relationship with food. I feel like I can enjoy food as something pleasurable and fun, and a way to connect with others, while I also don't feel like I have to binge or hoard food. Food is not controlling my whole life anymore.
/ T.R. /
“ Day-to-day life is easier now. I'm more comfortable in my own skin
I've been on an exhausting rollercoaster of never ending diets for years, always feeling like I'm failing. A friend told me about Brittany’s podcast and I reached out. At first, I was terrified because I couldn't remember the last time I wasn't stuck in diet mode. It was like dieting was part of my identity.
This journey has been tough, but totally worth it. Brittanys approach is super understanding and non-judgmental. I truly look forward to our sessions! Breaking free from the shame and negative self talk in my head has been a game-changer. I feel so much lighter - mentally. My friends and family have commented on how my smile and overall presence has changed.
Day-to-day life is easier now. I'm more comfortable in my own skin, and I'm making food choices based on what I actually want, not what some diet tells me. I’m enjoying food for the first time in a very long time. I have a long way to go and I’m so thankful to have Brittany lead me on this journey.”
/ R.H. /
“ I would highly recommend Brittany to anyone who is looking to improve their relationship to their body and food.
Brittany is an incredible dietitian and counselor. She is kind, compassionate, knowledgeable, and encouraging, and she makes exploring body image and food feel safe and approachable no matter where you start your journey.
Her open-mindedness and warm demeanor made it so easy to talk to her, and I felt like I could trust her with anything I was struggling with. Even in the moments I doubted I could ever reach a healthy relationship with food or my body, Brittany consistently met me where I was at with empathy and encouragement. I never felt judged or dismissed, and I feel she reached the perfect balance of encouraging me toward growth while validating my struggles. I would highly recommend Brittany to anyone who is looking to improve their relationship to their body and food.”
/ T.R. /
“ Working with Brittany has changed the way I care for myself when it comes to food.
I worked with Brittany after hitting a point in my life where no matter what I ate I felt immense guilt and was constantly critical. In these three months I have come such a long way with the support of Brittany. I now eat without the food police being so loud and I am constantly checking in with myself to gauge how my body physically and emotionally feels post meals. Working with Brittany has changed the way I care for myself when it comes to food. Brittany’s weekly sessions followed up with habit setting activities helped me also understand and dive deeper into my own beliefs and behaviors. From day one I knew working with Brittany would be an investment in my own well-being and three months later I can say that I firmly stand behind that decision.”
/ A.L. /
“ Brittany is relatable, genuine, warm, and really passionate about her work and helping people heal their relationships with food and body.
Brittany helped me change my relationship with food which was previously wrapped up in so much frustration and negativity. She helped me develop an understanding of my body’s innate hunger and need for food, which has allowed me to become more curious and compassionate for myself. Brittany is relatable, genuine, warm, and really passionate about her work and helping people heal their relationships with food and body. She is amazing at what she does and she is the best person to have guiding you through this difficult journey!”
/ M.G. /
“ The work I have done with Brittany has helped me feel more grounded, more embodied, and less alone.
Brittany creates a welcoming, non-judgmental, supportive environment. I learned a ton from her about where the roots of some of my insecurities or struggles around food and body image come from. She helped me find perspective and create a more compassionate approach to this work. The work I have done with Brittany has helped me feel more grounded, more embodied, and less alone. I highly recommend working with her!”
/ S.A. /
“ Brittany helped me find effective ways to work with my ADHD rather than against it.
I can't express enough gratitude for my incredible experience with Brittany. From the outset, Brittany's intelligence and expertise were evident, providing me with a sense of confidence in her guidance. What sets Brittany apart is not just her knowledge but her genuine kindness and compassion.
Dealing with binge eating disorder and ARFID, alongside navigating the complexities of ADHD, has been a challenging journey. Brittany's expertise in both ADHD and eating disorders became a crucial factor in my progress. She not only provided tailored strategies for my specific challenges but also helped me find effective ways to work with my ADHD rather than against it.
Brittany's unwavering support and understanding created a safe space for exploration and growth. She skillfully guided me through the intricacies of these disorders with a unique blend of empathy and professionalism. Her commitment to addressing not only the physical aspects but also the emotional challenges was evident.
One remarkable aspect is how Brittany seamlessly integrates her expertise in ADHD and eating disorders. This holistic approach resulted in significant improvements in my overall well-being. Tackling body dysmorphia and negative self-image, she led me through a process of self-discovery and acceptance.
In essence, Brittany is not just a professional; she is a dedicated ally in my journey toward better health and self-acceptance. I highly recommend her to anyone seeking transformative support, especially if dealing with the intersection of ADHD and eating disorders. Her ability to navigate these sensitive issues with sensitivity and understanding is truly commendable.